Nutritional Information
Nutritional Values | 100g | 44g |
---|---|---|
Energy (kJ) | 1900 kJ | 860 kJ |
Energy (kcal) | 456 kcal | 206 kcal |
Fat | 26 g | 12 g |
of which saturates | 10,8 g | 4,8 g |
Carbohydrates | 38 g | 17 g |
of which sugars | 19 g | 8,2 g |
Fibres | 11 g | 4,8 g |
Protein | 12 g | 5,5 g |
Salt | 0,54 g | 0,24 g |
That's inside
Ingredients: gluten-free whole grain oat flakes 21%, roasted, chopped peanuts 15%, cocoa mixture 14% (cocoa butter 31%, cocoa mass, coconut blossom sugar, coconut paste, coconut milk, coconut flour), inulin, date paste, date syrup, peanut butter 4%, partially deoiled peanut flour 4%, coconut oil, cocoa butter, cocoa powder, sea salt, psyllium husks, vanilla powder
All ingredients, except sea salt, are from controlled organic cultivation.
![](http://glcms.azureedge.net/e6b83a0f-eb72-4c2d-97a1-e3b06a81d405.jpg)
oat flakes
![](http://glcms.azureedge.net/146a9c7f-56dc-4dcd-a483-0d15ab9f8583.jpg)
peanuts
![](http://glcms.azureedge.net/6d74c268-1838-4e3d-9154-e463514bf5a7.jpg)
cocoa mixture
![](http://glcms.azureedge.net/5f88636d-56bd-40f1-a213-7c9cc530bbc9.jpg)
inulin
![](http://glcms.azureedge.net/8c66e277-bc43-4779-bc8a-3aec1ec501b7.jpg)
date paste
![](http://glcms.azureedge.net/833a9c51-5590-4610-b383-9ac484501b3d.jpg)
date syrup
![](http://glcms.azureedge.net/68d77ea5-a592-4087-8f23-f8643b1d5997.jpg)
peanut butter
![](http://glcms.azureedge.net/00163900-f730-48b5-9dde-bb7f59389ddc.jpg)
peanut flour
![](http://glcms.azureedge.net/3c166611-db7c-4d2a-aeed-6ecf5c2542cc.jpg)
coconut oil
![](http://glcms.azureedge.net/2b028961-5d7c-4a64-9843-2cccb79bd957.jpg)
cocoa butter
![](http://glcms.azureedge.net/8ab6fbd1-1c67-44d9-a116-a97e4e2c73d3.jpg)
cocoa powder
![](http://glcms.azureedge.net/1cb940cb-015f-4899-b646-83d543a14c83.jpg)
sea salt
![](http://glcms.azureedge.net/3d916bb3-6ce6-426a-a58f-1bb36f1f6942.jpg)
psyllium husks
![](http://glcms.azureedge.net/0de560f0-ff7a-4c23-b7c4-e32c48a6f3d4.jpg)
vanilla powder
![](http://glcms.azureedge.net/10c00d01-5fe3-4c76-8966-fca90b854aff.jpg)
Indulgence in every layer
A deliciously soft peanut dream on a buttery oat base. The whole thing is covered in a delicious glaze and topped with lots of pretty peanut sprinkles. PS: This bar will remind you of a very famous peanut bar.
![](http://glcms.azureedge.net/3e6dcc59-c215-4d09-82a5-effabfa6b5fa.jpg)
From now on, peanut cake bars every day?
My new Peanut Cake Bar contains 23 % peanuts in different varieties for a rich nutty flavour. This makes the list of ingredients a little longer, but you can't bake a cake from 3 things. The bar has 206 kcal and 8.2 g of sugar per bar and a whole 11 g of fibre per 100 g! That's something to be proud of!