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Amaranth is a plant with seeds that closely resemble millet, which can be used the same way. Amaranth is gluten-free and very filling, and also referred to as a pseudocereal.

Chia seeds are the fruits of the Mexican chia-plant. The small seeds are also known as superfoods and are an alternative to flaxseeds. While having few calories, they are full of protein, known for their large amount of omega-3 fatty acids and other important nutrients.

Rice balls are small puffy balls produced from rice flour using a special process. They are sugar-free, loosen up the muesli mixture and add an extra portion of crunch.

Inulin is a water-soluble fiber. It is obtained from natural agave and helps the clusters stick together without using a lot of syrup.

These are crushed cocoa beans and thus a very original form of cocoa. They are first peeled and then broken into small pieces. During drying, a chocolaty taste with a tart aroma develops. They assimilate the chocolate flavor, also in terms of the happiness feeling.

Rice sirup is made from cooked rice. It has less calories than white cane sugar and barely contains any fructose.

There are 2 common types of cinnamon - ceylon and cassia. In most supermarkets and products you can find the cheaper cassia cinnamon. Unfortunately, this type contains more coumarin, which is known to be harmful for our kidneys, liver and lungs. I therefore always use the high quality (but unfortunately more expensive) ceylon cinnamon, as it contains only very little coumarin.

Eco-Inspection Centre: DE-ÖKO-006